Tag: anxiety
Local Mental Health Resources
Mental Health Resources
For Women | Compiled by Guest Contributor Erin McGinty Fort, LPC-S, CEDS-S
Kathleen Geiger, LPC
201 Old Hewitt Road, Suite A
Waco, TX 76712
(254) 772-2006
kathleen@kgeiger.com
For...
How I handle my anxiety as a mom during a pandemic
As a mom, anxiety is that guest that always overstays their welcome. They stay and make themselves at home, when you really want to...
Tips for Taming “Mama” Moment Anxiety
Mama! MAMA! MAAAAMMMAAA!
You feel your blood pressure rise with the pitch and volume of the call. Your body responds as if this is a...
Does My Child Have Anxiety?
Does My Child Have Anxiety?
Many would say that anxiety is a part of life. This day and age we seem to view anxiety as...
Every Little Worry | Living The Mom Life with Anxiety
Every Little Worry | Living The Mom Life with Anxiety
I have always been a habitual worrier. When I was a kid, I wouldn't set...
Engaged With The Present Moment; How Baking Brought Me Back to...
Engaged With The Present Moment; How Baking Brought Me Back to Mindfulness
If you are anything like me, your mind tends to wander in many...
Parenting with Anxiety
I could have sworn it was a heart attack. My firstborn was 4 months old when I had my first panic attack and I...
Fighting Depression and Anxiety
Depression and Anxiety can consume your very existence, so fighting depression and anxiety can be very difficult. Your body and mind just wants to...