Tag: wellness

What is StretchMed Waco?

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My husband often says, "I'm not flexible enough to do that." And I usually respond with a roll of my eyes then exclaim, "You...

Mama Natural: A Guide to Some of Waco’s Natural Healthcare and...

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As a mental health therapist specializing in women’s issues, I often find that many mamas and women are unfamiliar with the growing scene of...

Books for the New Mama in Your Life

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Did you recently find out you’re pregnant? Are you a new mama to a newborn? Or are you like me - not yet a...

The Power of Problem-Solving

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The Power of Problem Solving In his book “The Subtle Art of Not Giving a F*” Mark Manson writes, “To be happy we need something...

Recovery In Waco

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How It All Began On January 1, 1999 I walked away from a lot of things having no idea if I could actually have the...

Book Review – Mending Broken Branches: When God Reclaims Your Dysfunctional...

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Mending Broken Branches: When God Reclaims Your Dysfunctional Family Tree is the latest book by author Elizabeth Oates. She is a brilliant, theologically sound...