Disclosure :: We all know it’s hard to get back into the groove of fitness after growing humans, the holidays, and everything in between. Waco is fortunate to have numerous options for all fitness levels. We are thrilled to provide this guide resource, brought to you by our community sponsors!
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Orange TheoryWe offer full-body group workouts with options in-studio and out of the studio that make it simple for you to get More Life™ We focus on heart rate-based training guaranteed to produce results from the inside out Our workout is backed by science and designed to super-charge your metabolism for more results Tracked by technology, so you can monitor your results in real-time Each workout is inspired and led by certified coaches to make sure you don’t overtrain or undertrain
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HOTWORX WoodwayHOTWORX WOODWAY is an infrared sauna fitness studio. We are located in the Outlook at Bosque Ridge at 13701 Woodway Drive in Suite 613 in Woodway TX. We are locally owned and operated. We have 7 saunas, and we offer virtually instructed exercise programs created for users to experience the many benefits of infrared heat absorption, while completing a 30-minute Isometric workout or 15-minute High Intensity Interval Training sessions. We offer Hot Yoga, Hot Warrior, Hot Pilates, Hot Buns, Hot Barre, Hot Isometrics, Hot Bands, Hot Core, Hot Cycle, and Hot Blast. Our members have 24 hour access to our studio to workout whenever it is convenient for them. The infrared sauna offers many benefits including weight loss, pain management, reduced inflammation, muscle recovery, stress reduction, increased calorie burn, detoxification, lower blood pressure, cellulite reduction, anti-aging rejuvenation, and improved circulation. Your first workout is always free.
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Club Pilates WacoAt Club Pilates we believe that Pilates is the path to a fuller, more satisfying physical existence. We believe that being in control of your body helps you to be in control of your life. And best of all, we believe that you can start anytime.No matter your age or level of fitness, there’s a Pilates class that will work for you. We offer 4 levels of classes and 9 different formats. Club Pilates instructors perform hundreds of hours of training to meet teacher standards so they can provide the highest quality Pilates workouts.It’s more than just Reformers. Club Pilates studios feature a variety of apparatus, including TRX, Exo-Chair, Bosu ball, mats, rollers, and more.
