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Waco

Disclosure :: We all know it’s hard to get back into the groove of fitness after growing humans. Waco is fortunate to have numerous options for all fitness levels. We are thrilled to provide this guide resource, brought to you by our many sponsors! Thank you to those that participated in this guide. 

  • Planet Fitness
    Planet Fitness prides itself on providing a high-quality experience at an exceptional value and being home of the Judgement Free Zone®, where members experience a hassle-free, non-intimidating environment. Membership includes a variety of other benefits, including free small group fitness instruction by a certified trainer through the [email protected]® program. In addition, as a member appreciation gesture, Planet Fitness provides free pizza on the first Monday of every month, and free bagels on the second Tuesday of every month while supplies last, as a reminder that it’s okay to treat yourself.  Planet Fitness has extended its judgement free philosophy outside of its gyms and into communities that need it most with its national philanthropic initiative, “The Judgement Free Generation™”. Together with Boys & Girls Clubs of America (BGCA), the nation’s leading youth development organization, supporting millions of kids and teens during the critical out-of-school time, Planet Fitness aims to empower a generation of teens to grow up contributing to a more judgement free planet – a place where everyone feels accepted and like they belong.

     

    www.planetfitness.com/gyms/waco-tx
  • Alexa Wible Fitness- Pregnancy & Postpartum Exercise Specialist. Helping moms train smartly with confidence in pregnancy and beyond! I believe any woman can return to the exercise she loves after baby, with a good foundation to build on. Through one-on-one and small group training, you can get educated about your #mombod, empowered to move smartly in your pregnancy & postpartum chapter, and be set up for success without long-term symptoms. Exercise and movement is not a one-size-fits-all formula, and you deserve individualized coaching for long-term core + pelvic floor health. 
    alexawiblefitness.com/
  • " As a mom, I really wanted to have time for myself. I didn’t want to have to think, I just wanted to relax. But I wanted to have that at a place where my kids didn’t have to do into daycare or stay at home. At D1, my kids can be here and do a class while I’m also here. It’s a great way for me to feel like I’m doing something with my family, but still having that me time that I really need as a mom.” -Laura Sosa
    d1training.com/waco/
  • Susan Bell is a well-known Waco-area fitness instructor with a large following, due to her fun, encouraging personality as well as her commitment to education and teaching her students the latest health and wellness information. Throughout her 19 years in the fitness industry, she has taught many different formats, such as Body Sculpting, Cardio Intervals, HIIT training, Zumba®, Kickboxing, Dance Fitness, Kid’s Fitness, Step, Circuit Training, Yoga and more. Her depth of experience has made her a very versatile and knowledgeable instructor. Susan has certifications through the Aerobics and Fitness Association of America®, PiYo®, is Zumba® licensed, is an Adjunct Professor at Baylor University and the creator of Lean Body Online. She is a graduate of Baylor and was the YMCA of Central Texas’ Employee of the Year in 2010. She is a wife and mother of three and loves to help other moms learn to live healthy, balanced lives.
    susanbellfitness.com

Other Fitness Studios in & Around the Waco Area

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