Weekly Workout

Featured Workout

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Anyone else miss their workout with school cancelations this week? This featured workout you can do at home, on vacation, AND at the gym! You got options, Girl! You can do this workout just as body weight or if you...
We have rounded up the local bakers and spots where you can snag Hot Cocoa Bombs this winter! These make great gifts and the perfect treat for a cold night. You can visit each page to check out flavors,...
Neither snow nor rain nor gloom of global pandemic can stop Santa from his annual trip around the globe! Want to keep up with him as Rudolph guides the team from the North Pole to a Christmas tree near...
We all know the Texas summer heat can be VERY hot! It is important to stay hydrated and recognize signs of heat exhaustion. Follow these tips from PremiER during their Heat Awareness Summer Series! Recognize Heat Exhaustion: Heavy Sweating Cold,...
It’s spring time and everything all around us is blooming and changing, announcing warmer weather is coming. It’s time to get outside as a family and enjoy things as a family.  Gardening is a great way to get the...
Do you ever wonder if you are cultivating connection within your family? Dusk was emerging into the late January afternoon as I strolled the sidewalk in one of Central Texas’ most quaint outdoor shopping villages. As the sun began...
Happy Spring everyone! I should preface this post by confessing that I am not a gardening expert. To be honest, I am still a novice with much to learn. Gardening is a skill that is acquired from trial and...
Can you travel with kids during a pandemic? It’s hard to believe that it’s been almost a year of wrangling the repercussions of COVID-19. Along with health care workers, I feel like parents are some of the most impacted. We...
Dinnertime is always a stressful time when you have little mouths to feed. You want to keep them interested, but you also hope to sneak in those veggies into their diets. In my house it’s not just pleasing the...
I am not a “morning” person by nature, so it takes structure to help me ensure my family’s early morning routine runs smoothly.  This is true for our “Normal Life” when I need to get all three kids to...

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Parenting In Waco

A Round-Up of Father+Daughter Dances in Waco

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The definition of girl dad ... "A dad who is proud to have a daughter and who empowers her to be strong, confident, and to...