Disclosure :: We all know it's hard to get back into the groove of fitness after growing humans, the holidays, and everything in between. Waco is fortunate to have numerous options for all fitness levels. We are thrilled to provide this...
Flu season is here and Premier knows how important it is, especially these days, to confirm if you have Covid-19, the flu, or something else. Now you can find out results for Covid-19 and Flu A/B with a single swab...
  Please note: This article references pregnancy and infant loss and provides brief examples of what trauma is and how it can impact individuals and families. Please take care of yourself accordingly. A local Waco-area non-profit organization called Cradled provides...
"To the world you are a mother, but to your family you are the world."    -Unknown What a wonderful blessing it is to be a mom, step-mom, mother in law, grandmother, god-mother, or perhaps have someone you view as...
Hey Mamas, We are going to be RIGHT THERE WITH YOU. We will be home with kids begging for food, going stir crazy on rainy days, asking for the zillionth time to go anywhere, and doing our darndest not to...
Mama!  MAMA!  MAAAAMMMAAA! You feel your blood pressure rise with the pitch and volume of the call.  Your body responds as if this is a life-threatening situation when, in fact, they simply cannot find their favorite pair of alien socks. ...
“Life is like a box of chocolates; you never know what you’re going to get.” – Forest Gump There are many plans life lessons one can take away from Forrest Gump; perseverance, doing what you love regardless of others’ opinions,...
As a mental health therapist specializing in women’s issues, I often find that many mamas and women are unfamiliar with the growing scene of natural and holistic healthcare providers in the Waco area. For my fellow natural/”crunchy” mamas and...
What We Learned in Therapy My youngest daughter, Adalee, suffered a stroke at the age of two.  Adalee lost her ability to speak and to use the right side of her body.  At first, we were not sure what her...
Most often in society, losing a loved one is a topic that people tend to respectfully bypass because it's uncomfortable. Grief can be misunderstood if it's uncharted territory for those who haven't experienced losing a loved one and immensely...

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Parenting In Waco

Honoring Your Angel Baby: Pregnancy and Infant Loss

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When October rolls around, most people's minds are thinking of fall weather, long sleeves, pumpkin spice lattes, football season, Halloween, and prepping for the...
rainbow-baby

A Letter to My Rainbow Baby