Tag: mental health

Tips for Taming “Mama” Moment Anxiety

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Mama!  MAMA!  MAAAAMMMAAA! You feel your blood pressure rise with the pitch and volume of the call.  Your body responds as if this is a...

Tips for Parents with a Child in Therapy

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What We Learned in Therapy My youngest daughter, Adalee, suffered a stroke at the age of two.  Adalee lost her ability to speak and to...

The Power of Problem-Solving

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The Power of Problem Solving In his book “The Subtle Art of Not Giving a F*” Mark Manson writes, “To be happy we need something...

Saying No When You’re a Yes Person

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I’m finally getting around to actually doing my “word of the year” ...for 2018. Yes, I’m aware that we are  halfway through 2019.   I am...

Mental Wellness & That #EntrepreneurLife

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When thinking about the life of entrepreneurs we often think of the publicity, social media highlights, and the excitement of starting new things. While...

Waco Moms Blog is Growing | Meet Jaja Chen

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Meet Jaja Chen Hi Waco Moms! My name is Jaja and I am so honored to be part of the Waco Moms Blog contributing team!...

Engaged With The Present Moment; How Baking Brought Me Back to...

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Engaged With The Present Moment; How Baking Brought Me Back to Mindfulness If you are anything like me, your mind tends to wander in many...

The Blame Game

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Attitude is everything.  I've recently picked up a few (a lot more than usual) extra hours at work.  For a couple of years, I...

Parenting with Anxiety

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I could have sworn it was a heart attack.  My firstborn was 4 months old when I had my first panic attack and I...

Book Review – Mending Broken Branches: When God Reclaims Your Dysfunctional...

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Mending Broken Branches: When God Reclaims Your Dysfunctional Family Tree is the latest book by author Elizabeth Oates. She is a brilliant, theologically sound...