Disclosure :: We believe in moving our bodies purposefully to aide in our ability to live each day feeling our best.. Especially after growing and caring for tiny humans, the holidays, and everything else in between, now is a great time to try out a new method of positive physical and mental health. Waco is fortunate to have numerous options for all types of wellness and fitness. We are thrilled to provide this health & wellness guide as a resource, showcasing local businesses, brought to you by our community sponsors!
Waco Moms is thrilled to have introduced our mom community to many local businesses as well as re-inspire them to give older ones a try. While we realize that not everyone can participate in every guide, we encourage you to invest in the options that invest in you – our mom community – and view you as an audience they want to serve. The businesses below have chosen to support what we do here at Waco Moms and we are so appreciative of their encouragement and partnership.
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Brazos Eye Surgery of Texas, is a full-service ophthalmology practice located in Waco, TX. Our physicians and staff are devoted to each patient’s individual and customized visual needs. We uniquely provide the most advanced surgical technology for superior outcomes in the Waco area. Our fellowship trained surgeon Forrest Beau Swann, M.D., MS and team are dedicated to providing quality care and personal attention to our patients. We offer advanced laser cataract surgery, with premium lens implants, LASIK vision correct, glaucoma treatment, dry eye treatment and general eye care. If you’re looking for an ophthalmologist in Waco or the surrounding area, look no further than Brazos Eye Surgery of Texas. https://brazoseye.com/Landmark Chiropractic is Waco's largest and fastest-growing family chiropractic office serving our community with neurologically-based chiropractic care. We specialize in pediatric and prenatal chiropractic care, helping families get to the root cause of health concerns as well as helping healthy families stay healthy. Landmark's corrective care plans have helped hundreds of families find health naturally from the inside out, from newborn babies to great grandma! Come find out how Landmark Chiropractic can help you and your family achieve optimal health.We’re an ER and urgent care fully staffed with experienced doctors and providers, nurses, radiology techs, and support staff. We offer state-of-the-art facilities that are both clean and comfortable. Premier is a comprehensive solution to unscheduled care. By having our ER facility and urgent care facility under one roof , we’ve created a cost-effective way to receive care with little-to-no wait. We provide the best possible care at an affordable price.Inspired by yoga, Pilates, and ballet, Pure Barre is an empowering full-body workout that transforms you physically and mentally. Taught by our highly trained teachers, Pure Barre features four carefully designed group class formats that deliver an effective total-body workout focused on low impact, high-intensity movements that lift and tone muscles, and improve strength, agility and flexibility for every fitness level and body type. At Pure Barre Waco, you'll build muscle strength, improve overall fitness, and find inspiration through connection with our community of like-minded exercisers who come together, from all walks of life, for an amazing 50-minute workout.StretchLab redefines the approach to wellness by specializing in personalized stretching routines designed to boost mobility, relieve tension, improve athletic performance and much more. Our certified Flexologists tailor individualized stretching routines to cater to each client's unique needs and goals. Whether you're simply looking to alleviate daily stiffness, or an athlete aiming to improve performance, StretchLab's personalized approach ensures a targeted and effective experience designed to have you move better, feel better, and live better. Get a 50-minute Intro Stretch + MAPS (Mobility, Activation, Posture, Symmetry) body assessment for only $49 with the code: WACOMOMS. Call 254.732.2814 to book! https://www.stretchlab.com/location/waco
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The Body Theory is an elevated chiropractic and massage experience. Here, we believe wellness is a journey and it is our desire to help you every step of the way. We work with the entire body through a holistic process including specialty services such as dry needling, fire cupping, the Webster Technique and more! www.bodytheorychiro.comHOTWORX WOODWAY is an infrared sauna fitness studio. We are located in the Outlook at Bosque Ridge at 13701 Woodway Drive in Suite 613 in Woodway TX. We are locally owned and operated. We have 7 saunas, and we offer virtually instructed exercise programs created for users to experience the many benefits of infrared heat absorption, while completing a 30-minute Isometric workout or 15-minute High Intensity Interval Training sessions. We offer Hot Yoga, Hot Warrior, Hot Pilates, Hot Buns, Hot Barre, Hot Isometrics, Hot Bands, Hot Core, Hot Cycle, and Hot Blast. Our members have 24 hour access to our studio to workout whenever it is convenient for them. The infrared sauna offers many benefits including weight loss, pain management, reduced inflammation, muscle recovery, stress reduction, increased calorie burn, detoxification, lower blood pressure, cellulite reduction, anti-aging rejuvenation, and improved circulation. Your first workout is always free.