We at Waco Moms are for the de-stigmatization and promotion of therapy as a tool that should be encouraged and used by all mothers who find themselves in a place of needing assistance with their mental health. Thank you...
Before my kids were born, I regularly participated in half marathons. I've always wanted to get back out there but it was hard to find time to get away from the kids to do training runs and I found...
Sometimes, life throws curveballs at you.. and sometimes, it throw them at those you love. Whether it's a loss, a move, a sickness, or a heartbreak, many of us have the natural instinct to jump in to help. It's...
New Waco Moms contributor, Arielle - gives us beautiful insight as to how meditation has been a key aspect of her role has a mother:
I'm the mother to an intelligent, lively, strongly willed eight-year-old girl who, from the moment...
While the media bubbles over with fad diets, 88% of the world’s population is still considered metabolically unhealthy. Now, more than ever, people need to understand and accomplish sustainable weight loss. While the information is out there, sorting through...
Finding your Team
Let Compleo Support You
Motherhood is one of the most exciting and rewarding journeys life has to offer. While the gift of becoming a mother is full of joyful moments, every mom experiences their fair share of challenges...
Waco Mom of 2, Michelle Leatherwood gives us a fantastic summary and list of why and where she loves to go for an enjoyable run in Waco.
"I don't run to add days to my life, I run to add life...
As a mental health therapist specializing in women’s issues, I often find that many mamas and women are unfamiliar with the growing scene of natural and holistic healthcare providers in the Waco area. For my fellow natural/”crunchy” mamas and...
One of my favorite places to be on Saturday morning is the Waco Downtown Farmers Market. I can grab a coffee, breakfast tacos, and fresh produce in one location! And do you know how fortunate we are to have...
Anyone else miss their workout with school cancelations this week?
This featured workout you can do at home, on vacation, AND at the gym! You got options, Girl! You can do this workout just as body weight or if you...