Enneagram...Where do I start?
The Lemon Bars (Kidding...it’s the Intro)
You know those recipe websites where you spend five minutes scrolling down a page just to find a recipe for the perfect lemon bars? I mean, I am glad Susan learned...
Mom's Guide to Quiet Time | From a Mom of 6
With 6 kids 8 years and under, our house is rarely silent.
We have babies that wake through the night, kiddos who wet the bed and bodies that run in...
Does My Child Have Anxiety?
Many would say that anxiety is a part of life. This day and age we seem to view anxiety as a common problem among most. As an adult who has suffered from anxiety for nearly...
The Ultimate Winter Hygge - In Texas
Here we are again visiting the idea of hygge the concept of beautiful simplicity invoking in us the desire to slow down. In a fast paced world full of deadlines, appointments, responsibilities...
Crushing the Stigma of "Working" Moms
I once had a patient tell me that the downfall of our current generation, society, the world even was when women started working. "They come home from work, put their kids in front of...
I Love You Enough to Get the Flu
My middle child woke up with a 102 fever on that morning we were supposed to fly home from our family vacation. I’ll spare you the details but she was really sick...
Life Is Hard, How Do We Get Tougher?
On the average day, most people are fighting an uphill battle. If it isn't noticeable by their "Good," response when you ask "How are you?" -- just take some time digging and...
Is Your Mommy Belly Not Going Away? | Diastasis Recti
Let’s be honest, pregnancy affects every part of your body. After you have had children there are very few things that remain the same on your body. You may find things...
Passion: How I Found Mine
When you were a child you dreamt of all the things you could be. Now that you’re “grown-up” you see how difficult that choice can really be. So many things come into play like salary,...
Favorite Beauty & Skincare Products to Kick-off the New Year 2019
As moms and women, it is easy to let self-care take a back seat. The New Year is the perfect time to make sure you are caring for your...