Tag: fitness

My Hair Keeps Me From Working Out

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My Hair Keeps Me From Working Out I have never really l-o-v-e-d working out. Any “working out” kind of comes from an obligatory, logical place...

How to Be A Fit Mom in 3 Easy Steps {and...

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Eat well. Plan to fail if you fail to plan mama. There are days when I celebrate the fact that I managed to feed my...

My Body Is Not My Business Card: Promoting Body Positivity in...

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I did not go to college to be a personal trainer. I actually fell into this industry after I had my baby. I became...