Tag: workout

7 Ways to Level Up Your Fitness Routine

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We've all heard it, "New Year, New You!” As we start off 2023, it’s the perfect time to set new goals for ourselves. Personally,...

Featured Workout: Fall Fitness

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There's something about fall that brings a renewed energy. I don't know if it's the excitement of the approaching holidays, or the realization that...

Me Time: Working Out

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This may come easy to many women, but working out or finding a routine I can stick with has never been something that comes...

I Like Big Butts & I Cannot Lie!

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I Like Big Butts & I Cannot Lie! Okay mommas, I know its a little ironic that I am writing about exercise, creams, and apparel...