We are half way through the summer and it is officially HOT. Due to vacations, chlorine, and lots of sun, our skin, hair and bodies are taking on the “Summer Effect”. Living in Waco means we use the pool…...
Whether you’re taking your kiddos to the pool, waterpark, or just an old-fashioned slip-n-slide, you have to go through the battle of slathering your child with sunscreen. We all know we have about 3.2 seconds of cooperation, so we...
How It All Began
On January 1, 1999 I walked away from a lot of things having no idea if I could actually have the life I wanted. I was seventeen, and for the entire two years leading up to...
Ahhhh summer. The hot air, the sweet smell of watermelon & sunscreen, the extra time with the kiddos, the vacations, and ... the dreaded swimsuits. This season can be challenging when it comes to insecurities about our bodies. Swimsuits as...
When thinking about the life of entrepreneurs we often think of the publicity, social media highlights, and the excitement of starting new things. While this is part of the life of an entrepreneur, the entrepreneur life is also filled...
As a parent, you always worry about your children.
Personally, I feel like I always have an idea of "what could happen" and that presents even more anxiety. Is anyone else guilty of this as well?
No parent ever wants to...
1. We like to talk about birth.
Non birthing people just don't quite get it. It's hard to discuss with people who's jaws would drop at the detailed tangents this conversation can take. The sheer intensity of the emotions related...
Happy National Garlic Day! Coming up on April 19th!! Hold your breath, great recipes coming...ha!
I didn’t know there was a National Garlic Day, but I should have. My husband says if we are cooking something for my family and...
Go With Your Gut: Nutrition, Supplements, and Functional Medicine
Let me begin by sharing that I am about as NOT a naturalist as anyone can get!
I like fast food and sugar-filled treats. I enjoy being indoors with air conditioning watching...
Your Next Naptime Workout
Mama- Can we just all agree on a common struggle? We want to make more time for exercise & working out, but with the kiddos around and our busy schedules, it can be challenging. Before having...