I did not go to college to be a personal trainer. I actually fell into this industry after I had my baby. I became passionate about prenatal fitness and education when I was pregnant as I realizes the misinformation...
How To REALLY Overcome Poor Body Image
Wanna know the BEST way to cure a low body image?
Book a plane ticket to a third world country. And stay as long as your life will allow, but a minimum of 2...
You're Going to College and I'm Okay With That
My daughter is going off to college, and I am really okay with that. When I talk to friends with toddlers and teenagers, most of them say the same thing. “I...
6 Ways to Support Beginning Writers
My experiences in early childhood education has taught me many things over the course of my career. One of those things is that our youngest writers must be developed before they are expected to...
If you have babies, toddlers, big kids, teenagers, here are some fun Easter Basket ideas that are not all about the candy! The nice thing about this is that it can serve as a double purpose for the things...
Is this our new normal? We still don’t know what will stay around post Covid-19, but one thing we do know- it’s a lot. While there are positions and careers that allow for us to work from home, it’s...